Shout - UK's 24/7 Crisis Text Service for Mental Health Support
Text 'SHOUT' to 85258here for you 24/7
Text us nowShout - UK's 24/7 Crisis Text Service for Mental Health Support
Features
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24/7
You can text us any time, day or night.
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Confidential
Your messages with us are confidential and anonymous.
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Free
It is free to text Shout from all major mobile networks in the UK.
New report: Two million Shout conversations
Our new report, Two million Shout conversations: Saving lives at scale through the power of technology, reveals insights from the two million conversations we have taken with 675,000 people in mental health distress.
5 ways to support Shout this winter
From buying and wearing a Shout Christmas jumper to signing up for a new year fundraising walk to kick-start your January, we’ve listed the top five ways you can help keep our lifeline open this Christmas.
Testimonials
I think Shout saved my life tonight... no one has ever made me feel so safe, listened to and understood
Shout texterGet involved
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Volunteer for Shout
Make a difference to people in need of mental health support by applying to become a Shout Volunteer today.
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Fundraise
Your fundraising support helps us continue to be there 24/7 for anyone who needs in the moment mental health support.
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Support mental health at your university
Work with Shout to raise awareness, support student mental health and fundraise.
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Support mental health in your workplace
How businesses can work with us to improve employee wellbeing, raise awareness and fundraise.
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Sign up to our supporter newsletter
Join our mission to improve mental health across the UK and receive updates on how you can help us to prevent suicides.
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Donate
Donate today and you can help us be there for someone who is struggling with their mental health. £10 enables us to take a potentially life-saving conversation.
Online resources and support
However you're feeling right now, you don't have to face it alone. We're here to support you with your mental health.
Take a look at our resources, information and support, find further help or reach out to one of our volunteers.
