Shout is the only free, confidential, 24/7 text messaging support service for anyone in the UK struggling to cope. We take around 2,000 conversations every day with people feeling anxious, stressed, depressed or suicidal and in need of urgent support.
Ottilie recently ran the Cambridge Half Marathon for us and says:
"Whether you are worried, anxious or even lonely, the ability to send a text and access help in that way is reassuring. Running the half marathon showed me my own strength and running it for a charity made the whole experience more special."