Free, 24/7 mental health text support in the UK
Text 'SHOUT' to 85258here for you 24/7
Free, 24/7 mental health text support in the UK
Features
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24/7
You can text us any time, day or night.
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Confidential
Your messages with us are confidential and anonymous.
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Free
It is free to text Shout 85258 from all major mobile networks in the UK.
Join our next virtual fundraising challenge
Raise money for Shout and receive an exclusive FREE cap to wear as you fundraise and run for mental health!
Let's win the fight for mental health
Our thumbs are on the march - responding to those who have reached out for vital mental health support, 24/7.
But being there day and night takes funding, and we can't keep our service running without the help of people like you.
Could you volunteer for Shout?
Shout Volunteers are at the heart of everything we do. They're often the first person our texters have ever spoken to about how they are feeling.
As a Volunteer, you work to take someone in distress to a calmer place. In return, you get 25 hours of free mental health communication training and ongoing dedicated coaching to help others while developing skills for life.
Times are tough, but so are you
Remind yourself and others with our certified organic cotton merchandise, as worn by Scarlet Curtis and Shout Volunteer Alexis Caught. Every purchase helps to support Shout.
Testimonials
You really made a difference for me tonight. I can’t thank you enough and I feel stronger to face the future.
Shout texter
