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Donate to Shout

Free, 24/7 mental health text support in the UK

Text 'SHOUT' to 85258

here for you 24/7

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Free, 24/7 mental health text support in the UK

Features

  • 24/7

    You can text us any time, day or night.

  • Confidential

    Your messages with us are confidential and anonymous.

  • Free

    It is free to text Shout 85258 from all major mobile networks in the UK.

Tune in to the 2021 #MentalHealthMinute

The #MentalHealthMinute is back. On Friday 14th May at 10:59 am, every radio station in the UK will play the same important message, written by spoken word poet and mental health advocate Hussain Manawer.

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MHAW 2021

Mental Health Awareness Week 2021

This Mental Health Awareness Week's theme is nature. This year we are supporting people who are affected by climate change and ways you can look after your mental wellbeing while feeling empowered to make change.

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Donate to Shout 85258

Help us support more people across the UK who are struggling to cope

Donate

Help us support more people across the UK who are struggling to cope

Donate

How Shout 85258 works

Wondering what happens when you text SHOUT to 85258? Watch this short video to find out.

Testimonials

You really made a difference for me tonight and I can’t thank you enough. I feel stronger to face the future.

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Issues

What kind of issues can I text Shout about?

We can help with a range of issues including anxiety, depression, suicidal thoughts, relationship problems, bullying or if you're feeling overwhelmed.

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Text SHOUT to 85258