Urgently needed - new Shout Volunteers

Find out more and apply

Free, 24/7 mental health text support in the UK

Text 'SHOUT' to 85258

here for you 24/7

Free, 24/7 mental health text support in the UK


  • 24/7

    You can text us any time, day or night.

  • Confidential

    Your messages with us are confidential and anonymous.

  • Free

    It is free to text Shout 85258 from all major mobile networks in the UK.

Pride month 🏳️‍🌈 🏳️‍⚧️

Check out our mental health and wellbeing resources, tips and support for the LGBTQIA+ community.

Explore our resources

We team up with Leyton Orient and Harry Kane

Shout will feature on the front of Leyton Orient’s home shirts for the 2022/23 season, thanks to a special sponsorship partnership with Harry Kane.

The partnership will raise mental health awareness with new audiences, particularly men, and 10% of the proceeds from the sale of each shirt will also come to Shout.

Find out more and pre-order your shirt today
Harry Kane x Shout.jpg

Join our next fundraising challenge!

Sign up to walk 310,000 steps in July and raise money for our life-saving text support service.

Find out more

Could you volunteer for Shout?

Shout Volunteers are at the heart of everything we do. They're often the first person our texters have ever spoken to about how they are feeling.

As a Volunteer, you work to take someone in distress to a calmer place. In return, you get 25 hours of free mental health communication training and ongoing dedicated coaching to help others while developing skills for life.

Find out more and apply now
Woman volunteering for Shout 85258 text service


You really made a difference for me tonight and I can’t thank you enough. I feel stronger to face the future.

Shout texter feedback
Teenage girl on phone.jpeg

How Shout works

Wondering what happens when you text 'SHOUT' to 85258? Watch this short video to find out.