We urgently need your help to support people with their mental health.Donate
Shout - UK's 24/7 Crisis Text Service for Mental Health SupportText 'SHOUT' to 85258
here for you 24/7Text us now
Shout - UK's 24/7 Crisis Text Service for Mental Health Support
You can text us any time, day or night.
Your messages with us are confidential and anonymous.
It is free to text Shout from all major mobile networks in the UK.
Eating Disorder Awareness Week
In 2023, Shout Volunteers took more than 20,000 conversations with around 12,000 texters about eating disorders or body image issues, so if this is something you're dealing with, you're absolutely not alone.
We asked Shout Clinicians for their advice if you are struggling with an eating disorder - here's what they had to say.
Fundraise for Shout
Every 60 seconds, someone reaches out to Shout for support with a mental health crisis and has a conversation with us that could save their life.
The money you raise supports every aspect of our free text service and ensures we're here for everyone who needs us, 24/7.
I think Shout saved my life tonight... no one has ever made me feel so safe, listened to and understoodShout texter
Volunteer for Shout
Make a difference to people in need of mental health support by applying to become a Shout Volunteer today.
Support mental health at your university
Work with Shout to raise awareness, support student mental health and fundraise.
Support mental health in your workplace
How businesses can work with us to improve employee wellbeing, raise awareness and fundraise.
Sign up to our supporter newsletter
Join our mission to improve mental health across the UK and receive updates on how you can help us to prevent suicides.
Your fundraising support helps us continue to be there 24/7 for anyone who needs in the moment mental health support.
Donate today and you can help us be there for someone who is struggling with their mental health. £10 enables us to take a potentially life-saving conversation.
Online resources and support
However you're feeling right now, you don't have to face it alone. We're here to support you with your mental health.
Take a look at our resources, information and support, find further help or reach out to one of our volunteers.