Donate to help us support more texters

Donate to Shout

Free, 24/7 mental health text support in the UK

Text 'SHOUT' to 85258

here for you 24/7

Text us now

Free, 24/7 mental health text support in the UK

Features

  • 24/7

    You can text us any time, day or night.

  • Confidential

    Your messages with us are confidential and anonymous.

  • Free

    It is free to text Shout 85258 from all major mobile networks in the UK.

FUNDRAISE

Our next fundraising challenge is here!

Sign up now to join us in walking 10,000 steps a day this February. Boost your mood and increase your fitness while helping to raise money for our 24/7 mental health text service.

Find out more
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OPPORTUNITY

Could you volunteer for Shout?

Shout Volunteers are at the heart of everything we do. They're often the first person our texters have ever spoken to about how they are feeling.

As a Volunteer, you work to take someone in distress to a calmer place. In return, you receive 25 hours of free, in-depth mental health communication training and ongoing dedicated coaching, to help others while developing skills for life.

We're opening up applications for volunteers in both UK and New Zealand for a short time, for those who can start training in early 2022.

Apply now
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SUPPORT US

Donate, fundraise or shop

However you choose to offer it, your support will help us to provide more people across the UK with discreet and confidential support with their mental health. 

Find out more
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Testimonials

You really made a difference for me tonight and I can’t thank you enough. I feel stronger to face the future.

Shout texter feedback
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How Shout works

Wondering what happens when you text 'SHOUT' to 85258? Watch this short video to find out.