Tough Mudder 2026

When: Dates available throughout 2026
Where: Locations around the UK, including: London, Scotland, Midlands, Yorkshire and South West
Distance: 5 or 15k
Cost: £60 registration fee for Shout fundraisers, £250 fundraising commitment

The ultimate team-building experience

The Tough Mudder obstacle courses are designed to test your strength, stamina and grit. Choose from a 5 or 15k, gather your friends or colleagues and join the thousands of participants who join the challenges worldwide!

What you get

As well as bragging rights for completing one of the most epic obstacle courses in the UK, you'll also get an exclusive Tough Mudder medal, headband and t-shirt.

Ready to get started? Set yourself up for success by checking out the free Tough Mudder training guides.

Free training plans

Ready to fundraise?

Boost your donations with our top tips:

👉 Download our digital fundraising pack and share the graphics on social media

👉 Encourage supporters to tick the Gift Aid box when donating - this increases the value of their gift by 25% at no cost to them

👉 Ask your employer if they have a matched giving scheme - this could double your amount raised!

Want to book for a group?

We’re here to help with any group bookings, with team packages available for groups of eight or more. Get in touch to find out more!

Email us

Shout made me feel so safe, secure and that there is light. You seriously made me feel so much lighter after that conversation. Thank you from the bottom of my heart.

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