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23 March 2022

Join our September fundraising challenge!

How does it work?

Raise money for Shout by taking on the Run 30 Miles in September challenge and asking friends, family and colleagues to sponsor you.

To register for the challenge:

  1. Complete this short form, telling us where to send your FREE Shout cap and printed mile tracker
  2. Follow the onscreen prompt to “Submit & Activate a Fundraiser”

Join our friendly Facebook group for more help getting started and support throughout your challenge.


Why are we asking you to fundraise for Shout?

As a charity, we rely on volunteers and donations to keep our service free and available 24/7 for anyone who needs it.

Every £10 you raise can provide one hour of mental health support to someone in crisis.

By raising £250, you'll help to train a Shout Volunteer to take 200 hours of conversations with people in distress.


Our top fundraising tips

  1. Make a donation to your own Fundraiser
  2. Share your Fundraiser on social media with a message to tell people why you're taking on this challenge
  3. Regularly update friends and family on how you're getting on. Link to your Fundraiser to make it easy for them to donate
  4. Raise your fundraising target when you come close to it!
Get started


I text Shout when I was at my lowest. They were incredible and helped me when the world felt impossible. ⁣⁣I decided to fundraise to help them continue their amazing and life-saving work.

Cassie Shout Fundraiser

Frequently Asked Questions

If you have any other questions about taking part in this challenge and fundraising for Shout, please visit our Frequently Asked Questions page.

If you can’t find the answer you’re looking for, please email [email protected] and we will do our best to help as soon as we can. We're a small team, so please bear with us.

Thank you for taking on this fundraising challenge - we really appreciate your support.