Shout integrates with Hurt to Healing podcast for its new series
In collaboration with Pandora Morris, the founder and host of the Hurt to Healing podcast, we’re excited to bring you the latest series, featuring some incredible discussions with guests such as physician Dr Gabor Mate, neuroscientist Sophie Scott, and former English Rugby Union player James Haskell among many more.
Every Tuesday you can tune in wherever you get your podcasts to listen to the full episodes, and on Thursdays you can listen to the ‘Healing 101’ episodes, a special bonus episode where we take a quick, focused dive into key topics around mental health and well-being. Each week, Pandora will be joined by new guests and familiar voices from previous episodes to explore practical tools, therapeutic methods, and expert insights to help you navigate life’s challenges.
Shout has worked with Pandora to support the podcast since its launch five years ago, providing clinical expertise as part of its ‘Healing 101 Expert’ episodes and we’re delighted to be working more closely with Hurt to Healing to bring this informative and insightful content to our audience.
You can download the latest episodes wherever you get your podcasts or follow the links below.
Hurt to Healing: season six
Welcome to the first episode of the brand new series of The Hurt to Healing Podcast. Today, I am honoured to be joined by the brilliant Dr. Gabor Maté, internationally acclaimed physician, speaker, and author of the groundbreaking book The Myth of Normal. In this conversation, we explore the deep connections between trauma, addiction, and the journey to reclaiming our authentic selves.
Dr. Maté sheds light on the concept of a "toxic culture," the roots of addiction in childhood experiences, and the importance of not labelling individuals by their struggles. He shares his wisdom on the healing power of connection, emotional awareness, and the groundbreaking role of neuroplasticity. Whether you're grappling with your own challenges or seeking a better understanding of how trauma shapes our lives, this episode is a must-listen.
Listen to the episode here or wherever you get your podcasts.
In today's episode, I'm joined by Sophie Scott, a practicing transpersonal psychotherapist, the founder and editor-in-chief of wellness media brand BALANCE and the author of You Are Not Alone In This. Sophie shares valuable insights on navigating the complex dynamics of caregiving while maintaining boundaries and well-being. We dive into the concept of the "saviour complex," exploring how caregivers can recognise it in themselves and provide meaningful support to loved ones without sacrificing their own health.
Sophie also provides practical advice for caregivers, including essential strategies to offer support while avoiding burnout, and introduces the "eight pillars of holistic health" as a framework for approaching mental health in a more balanced way. This is an empowering episode for anyone supporting a loved one through mental health challenges.
Listen to the epsiode here or wherever you get your podcasts.
In this episode, Owen dives deep into the concept of anxiety—not just as a psychological state, but as a process we can unknowingly get hooked on. Drawing from his decades of experience, Owen explains how we can shift our relationship with anxiety, embrace our inner struggles, and reclaim control over our emotional wellbeing.
We’ll discuss why anxiety often feels like an addiction, how understanding the root causes of anxious thoughts can lead to freedom, and why compassion—for ourselves and our experiences—is the ultimate key to healing.
Listen to the episode here or wherever you get your podcasts.
Today, we are joined by the accomplished model, actor, advocate and podcast host, Paul Sculfor. Paul’s journey is one of highs and lows—a dazzling career in the fashion world interwoven with struggles against addiction, anxiety, and self-discovery. In this candid conversation, he opens up about his formative years, grappling with family dynamics and societal pressures, his spiral into substance abuse, and, ultimately, his path to recovery and purpose.
Together, we delve into the challenges of healing, finding balance, and cultivating a new life rooted in self-awareness and emotional sobriety.
Listen to the episode here or wherever you get your podcasts.
