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03 June 2024

Stressed or worried about travelling? We're here for you

Travel can be overwhelming and stressful, but is often unavoidable for social connection, appointments or work. If you're disabled, travel difficulties can mean being excluded from important parts of life.

Shout is here to support you through your journey, so you can get to where you need to be.

Contact us for free mental health support before, during or after you travel by texting 'TRAVEL' to 85258 for confidential support at any time of day or night.


Traveling as a disabled person can often be stressful, especially on public transport and when you're alone. Bad experiences in the past have often left me feeling anxious about traveling again. Shout would have helped me so much in those situations, particularly when I had to take a journey again. It would have helped me to feel less alone and supported. It's really reassuring to know that this service exists for anytime I might need someone to talk to in the future.

Shona Freelance Photographer, Writer and Access Consultant

Text the word 'TRAVEL' to 85258 for mental health and wellbeing support by text message. Help is available 24/7, anywhere in the UK.