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Bullying and mental health

Bullying can take many different forms and have a lasting impact on your mental health and wellbeing.

Young people who have experienced bullying are more likely to suffer with their mental health as a result. If you or someone you know is being bullied, it's important to know you don't have to face it alone. Support is available and you can text Shout to 85258 to talk to our trained volunteers any time. It's free, confidential and anonymous to use Shout.

Below are also some free resources that can help provide you with guidance and support if you're being bullied.