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The cost of living crisis and your mental health

If you’re feeling overwhelmed and struggling to cope with the very real impact of the cost of living crisis, you are not alone. We take 50 conversations each day with people who highlight financial difficulties as a reason they’re texting us. Stress and worry, loneliness and shame are all issues that people impacted by concerns about money are dealing with.

If you’re struggling with right now, these resources may be able to help. If you need someone to talk to, remember our free, confidential service is here for you 24/7.