Deaf support

For those who are hard of hearing or deaf, we have put together a collection of resources to look through whilst you are waiting for a conversation to start.

The Deaf Health Charity SignHealth: Psychological services

Signhealth's BSL Health Video Library has lots of resources about mental health challenges and things you can do to start to feel more like yourself again, including self help and information about psychological therapy.
NHS 111 BSL Service

This 24/7 service enables you make a video call to a BSL interpreter using your computer and webcam or the SignVideo app. The interpreter telephones an NHS 111 adviser and relays your conversation with them. The adviser will assess your symptoms and give you the advice you need or direct you to the local service that can help you best.
Deaf4deaf

Deaf4deaf from DisabilityPlus offers specialist counselling services in BSL, for people with hearing loss and CODA counselling, with NHS and Private options.
The mirror - grounding exercise

For: All ages | PDF | Guides us to the present through non-judgemental mindfulness. Helpful for when we feel overwhelmed, intensely anxious, or disconnected from your surroundings.
Action For Deafness - Audiology Services

For: Deaf, deaf and hard of hearing people| Website | Subscription Service | how to register to contact emergency services via text.
Youper

For: Any age | App | Self Help | AI Support | Youper is a free app that can allow the user to track their mood, and engage in conversation with an AI that uses CBT and mindfulness techniques.