Relationships are an important part of our every day lives. Whether it's a romantic relationship, a friendship, or a family member, relationships can play a key role in our mental wellbeing. The loss of relationships and changes to relationships can be difficult to process.
Below are some resources to help support you if you are struggling with a relationship.
A leaflet with tips and support for anyone dealing with a relationship break-up
Providing relationship support in England and Wales. Relate has centres across England and Wales and a network of licensed local counsellors offering in counselling in person, over the phone and online as well as self-help resources.
Helpful strategies to cope with a break-up in the healthiest way possible.
Mental health support for young people up to age 25.
Family Lives provides targeted early intervention and crisis support to families.