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Support for self-harm

If you're struggling with self-harm it's important to remember that you don't have to face it alone, help and support is available.

Every day at Shout our volunteers take conversations with children and young people who are self-harming. If you're struggling then help is available.

You can use some of the resources below to get further support, or text SHOUT to 85258 to speak to a trained volunteer.