Help people in the UK access life-saving mental health support by taking on a once-in-a-lifetime fundraising challenge with our friends at Choose a Challenge.
If a challenge catches your eye and you'd like more info about the trip, fill out this form. We'll be in touch!
Tackle Britain's toughest outdoor challenge, taking on the highest mountains of England, Wales and Scotland
Join this fantastic trek across northern England, following the 2,000 year old Roman wall
Take on one of the world's most iconic cycling challenges, culminating in an evening to celebrate in the French capital
One of the most iconic mountain trails in the world, Everest Base Camp is on everyone’s bucket list!
Summit the highest point in Africa on this extraordinary adventure
Tackle extreme temperatures and tough climbs and be rewarded with spectacular views of the Atlas range and Marrakech plains
Discover all the challenges you can take on in support of Shout. Every penny raised helps people in crisis to access free, confidential mental health support, at any time of day or night.
1) Pick your adventure from Choose a Challenge's range of amazing fundraising challenges
2) Choose Shout as your charity to raise vital funds for
3) Book your trip. Book and pay your registration fee online, or give Choose a Challenge a call to organise over the phone
4) Login to your trip portal for all the information you'll need in the run up to your challenge
5) Fundraising time! We're here to help get you to your target and will support you every step of the way
6) You've hit your fundraising target and done your training: its time for the main event!
Sign up for one of our discounted charity places in marathon, half marathon and fun run events all over the UK
Ashley and Owain's epic fundraising challenge - running the 86 mile route along Hadrian's Wall in 24 hours - raised a whopping £4,000 for Shout
A regular supporter of Shout, Jon previously completed a virtual Facebook fundraising challenge. Wanting to do more, he took on Mount Toubkal in Morocco in his latest fundraiser, even placing a Shout flag in memory of Amy.