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Choose a Challenge

Help people in the UK access life-saving mental health support by taking on a once-in-a-lifetime fundraising challenge with our friends at Choose a Challenge.

Trips make great workplace fundraisers as well as being perfect for university teams, friendship groups and individuals.

If a challenge catches your eye and you'd like more info, fill out this form. We'll be in touch!

UK Three Peaks

Tackle Britain's toughest outdoor challenge!

Raise at least £790 for Shout and take on the highest mountains of England, Wales and Scotland, summiting Scafell Pike, Snowdon and Ben Nevis on an incredible hike in aid of free and accessible mental health support.

With dates currently available in 2024, click the button to find out more, register your interest and book.

Find out more
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How does it work?

1) Pick an adventure from Choose a Challenge's range of amazing fundraising challenges

2) Choose Shout as your charity to raise vital funds for

3) Book and pay your registration fee online - or give Choose a Challenge a call to organise over the phone

4) Login to your trip portal for everything you'll need in the run up to your challenge, including your fundraising deadline

5) Fundraising time! We're here to help get you to your target and will support you every step of the way

6) You've hit your fundraising target and done your training: its time for the main event!


Everest Base Camp

As one of the most iconic mountain trails in the world, Everest Base Camp is on everyone’s bucket list!

Take on the challenge with a Shout charity place for a registration fee of £390 and raise £2,260 for our life-saving service.

You'd meet your group and guides in Kathmandu, ready for an 11 day trek in view of the world's highest mountain.

Dates available in 2025.

Find out more and book a Shout place