If you're worried about your child or finding things as a parent hard, you may find some of the resources below helpful.
Remember, you can always text 'Shout' to 85258 for support if you or your child is struggling. If someone's life is at imminent risk, call the emergency services on 999.
Information, advice and support for parents and carers about self-harm.
Advice for parents and carers on supporting children's mental health and wellbeing around using devices and social media at night.
We share some tips and ideas you can use to help you when talking with your children about sexuality and gender.
Tips for supporting young people with feelings around climate change and eco-anxiety
Tips and advice on how to support a child or young person with exam results stress and anxiety
Tips for supporting mums with their mental wellbeing
Tips and support for anyone who is struggling with their mental health after having a baby.
Tailored information, advice and support for parents and carers concerned about their child or young person’s mental health. You can speak to Young Minds over the phone, or online.
A helpline for anyone under the age of 35 who is experiencing thoughts of suicide or for anyone concerned that a young person could be thinking about suicide.