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Join us in walking 10,000 steps a day this February

Our next fundraising challenge is here!

Take part to get active, boost your mood and raise vital funds for our service.

What does it involve?

🗓️ 28 days

👟 280,000 steps

🧠 Raising money for our 24/7 mental health text service

🎽 A FREE limited edition t-shirt

🐶 Bring your little helper (optional!)

Register here
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Over 1,000 people took part in our pilot September challenge, making it a huge success.

As a group, they raised £53,000 for our 24/7 text message support service - a truly incredible achievement that enabled us to help even more people across the UK in immediate distress.

Not only that, participants said the challenge helped them to feel better, get fitter and make new friends.

We’d love to see as many of you as possible take part in our next challenge this February, whether you do it to fundraise, spread the word about Shout or simply to challenge yourself.

Register now to take part and get your free t-shirt 💙

Testimonials

It was great to get fitter while supporting Shout. I also met and spoke to so many people - my dog loved the attention!

#GetOutForShout fundraiser feedback
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