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Blog postsWhat is burnout and how can you avoid it?
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NewsHalf a million conversations through a pandemic: the power of text for providing 24/7 digital mental health support
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NewsShout 85258 releases unique data insights from 500,000 text conversations with people across the UK about mental health
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Blog postsHow LGBTQ+ events in history have shaped my mental health
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Blog postsExercising for better mental health
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Blog postsSupport for the LGBTQ+ community during lockdown
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Blog postsHow to cope with winter blues
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Blog postsLockdown is tough, here’s how you can support your family’s and your own mental wellbeing
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Blog postsWorried about going back to online university?
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Blog postsSix tips for coping with isolation during the holidays
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Blog postsMiscarriage, grieving and mental health
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Blog postsChristmas tips for autistic people and their families
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Case studiesI had no one else to talk to - but there is 24/7 support for frontline workers
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Blog posts‘Thank you for reminding me that I'm not alone.’
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NewsShout 85258 hits half a million conversations milestone
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Blog postsSeeking Men's Mental Health Support
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Blog posts
Tips for coping with lockdown
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Blog postsBeing a student is hard, but reaching out for support helps
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Blog postsRemembering to look after yourself during Remembrance
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Blog postsBlack History Month - Black Mental Health Matters